patient education

Diabetes Cooking Classes: Low-carb recipes and meal prep demos.
Heart Health Seminars: Learn to read food labels and reduce sodium.
Stress Management: Mindfulness techniques and yoga tutorials.

Symptom Checker: Assess when to seek care for fevers, rashes, or pain.
Medication Tracker: Apps to manage refills and avoid interactions.

Chronic Disease Navigation: Personalized plans for diabetes or hypertension.
Senior Caregiving Support: Resources for dementia or mobility challenges.

Bilingual Materials: Spanish-language guides and interpreters.
Free Screenings: Annual health fairs with BMI checks and glucose tests.